"Ease Acid Reflux with These Home Remedies"

Ginger: Chew on fresh ginger or drink ginger tea for its natural anti-inflammatory properties.

Pic Credit Google 23-04-2023

Baking soda: Mix 1 tsp in water to neutralize stomach acid and relieve acidity.

Apple cider vinegar: Mix 1 tbsp in water and sip slowly to balance stomach acid.

Aloe vera juice: Drink a small amount to soothe the digestive tract and reduce acidity.

Fennel seeds: Chew on a teaspoon to promote digestion and reduce acidity after meals.

Cold milk: Drink a glass of cold milk to neutralize stomach acid and provide relief.

Coconut water: Drink fresh coconut water to hydrate and soothe the stomach lining.

Chamomile tea: Sip on chamomile tea to ease acidity due to its anti-inflammatory properties.

Slippery elm: Take slippery elm supplements or drink tea to soothe the esophagus and reduce acidity.

Licorice root: Drink licorice root tea or take supplements to help soothe the stomach and reduce acidity.

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